Therapy helping you find solid ground
Bendigo in-person plus online counselling & psychotherapy.
Relief from psychological pain begins with the act of being heard—telling your story in your words.
Welcome
I am a registered counsellor with an undergraduate in psychology. I help people find resilience and agency in dealing with the underlying reasons for psychological pain.
Who do you work with?
I work with adolescents from 15 years of age, adults, and older adults.
I work with people longer term on problems that have deeper roots, where infrequent therapy has not made enough of a difference. I also see people who seek brief, intensive therapy to get through a difficult period in their lives.
Psychological and social problems I can help you with
Relationships with family members, friends and partners or colleagues at work.
Anxiety, stress and occupational burnout.
Depression and thinking about giving up.
Complex Trauma, grief and loss.
Occupational and work debriefings
With a background in human services as a supervisor and manager, I offer debriefing sessions for helping professionals after incidents with high emotional impact and moral injury.
What is your approach to therapy?
I use trauma-sensitive ways of working based on knowledge about attachment and how early life shapes how we cope with adversity.
I am a narrative therapist using a psychodynamic approach helping people address the root cause of their problems.
We work as much in the here and now, gradually finding new possibilities.
An intention of curiosity in our work together, benefits your understanding of yourself and others, making it possible for you to relate to challenges differently.
Symptoms are only what we see on the surface. Problems like anxiety and depression often cloak the underlying issues, such as deep emotional wounding.
Throughline Journal
Finding throughlines of resilience, hope, and understanding in the midst of change
Next steps